Okay, so it's about that time of the month where, if you don't hear from me soon, you should all be yelling at me about doing my fitness assessment, expecting a progress report, etc. etc.
Well, here's the deal. I have not, as promised, been doing my run three times a week. I've been doing it once or twice a week, and not at all for the last week and a half or so.
Stop yelling at me and hear me out.
See, I've been having this pain in my foot. It started about the time I started this whole thing, so at first I figured it was just a matter of my suddenly using certain odd little muscles a lot more than they were used to. At the beginning, my calves were hurting a hell of a lot more than my foot, so it didn't even really register at first. It's not a sharp, debilitating pain, just kind of...annoying. At any rate, unlike my calves, it never got better, and it starts nagging at me any time I run or tap dance. Seeing as how I have also gotten into a bad habit of letting my milk go bad in my refrigerator, I now suspect it may be a stress fracture. I'm not sure whether it's the running or the tap dancing that are to blame, but I am trying to take it easy, drink lots of milk, and see if the doctor can't heal thyself. I probably shouldn't even be going to tap class (it had been feeling much better but was hurting by the end of the hour last night, and let's face it - it doesn't get more high-impact than deliberately striking a wooden floor repeatedly with metal-soled shoes) but dammit, those cost money, I only have two more left, and I'll be damned if I'm going to quit before I learn the rest of that Fred Astaire combination.
So yeah, I'm kind of frustrated and disappointed with myself, because before I started taking it easy I had been making progress. And since I can't afford a gym membership, I don't even have access to an elliptical trainer, swimming pool, or other low/no-impact ways to at least keep my cardio endurance up to speed.
Yarr.
So I'm doing the best I can. Bear with me - I'll keep you posted.
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1 comment:
Stress fractures are a real pain(no pun intended). I have had them and know the throb, but I also know how to work around them.
Don't get frustrated, get even. I know the pain free way.
Keep up everything else, and as always I'm proud of you.
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